Integrative Healthcare, Naturally.

Welcome to OM. We are an award-winning family healthcare clinic and movement studio with locations in the heart of Downtown Dundas and Waterdown Village.

Since 2016, our team of passionate practitioners has been providing thoughtfully curated healthcare services and movement classes for patients of all ages — making healthcare feel calm, comfortable, and inviting.

Our philosophy is simple: optimal health is achieved when your nervous system is at ease.

Your Local Zen Den

We’ve created a space designed to nurture your well-being. From calming greenery and soft music to natural sunlight streaming through our windows, every detail invites you to slow down, breathe deeply, and feel at home.

We are passionate about a natural, holistic approach to healthcare.

Your experience at OM is important to us. Our locations are fully accessible, with practitioners available 7 days a week. We offer both in-person and virtual appointments, plentiful on-site parking, and elevator access at our Dundas location.

Our online booking system is simple and user-friendly, and we provide direct billing to most major insurance companies.

We want you to love it here.

Healthcare — but make it Zen.

 Registered Massage Therapy

Naturopathic Medicine

 Osteopathy

Reflexology

Social Work & Psychotherapy

Physiotherapy

Yoga Therapy

Yoga

Reiki

We look forward to working with you!